July 2025– date –

“I lost weight, but T-shirts still don’t look right...”“I wear a suit, but somehow I still seem underwhelming…”“I’m working out, but now I just look bulky, and it’s hard to dress well…” Here’s the truth:It’s not your weight or muscle mas...

You’ve probably heard, “Clean appearance is everything.”But what does that actually mean?And more importantly, how do you become someone who makes a great impression? At Granfitness, we support men in their 30s and beyond by approaching ...

"Hey, did your face change lately?""You don’t look just thinner—you look sharper!""I’m no longer embarrassed to be in front of people." We’ve been hearing more and more of these comments from clients at Granfitness—thanks to our “Face Sl...

"My jawline looks softer lately...""My face looks big in photos...""Even after working out, my face doesn’t change…" Actually, these aren't just face-related problems—They could be caused by your posture, body mechanics, and poor circula...